Let's learn about our seventh and last chakra today which is 𝙎𝙖𝙝𝙖𝙨𝙧𝙖𝙧𝙖 𝘾𝙝𝙖𝙠𝙧𝙖 𝐨𝐫 𝘾𝙧𝙤𝙬𝙣 𝘾𝙝𝙖𝙠𝙧𝙖. 💜𝗪𝗵𝗮𝘁...

Let's learn about our sixth chakra today which is 𝐀𝐣𝐧𝐚(pronounced as Agya) 𝐂𝐡𝐚𝐤𝐫𝐚 𝐨𝐫 𝐓𝐡𝐢𝐫𝐝 𝐄𝐲𝐞 𝐂𝐡𝐚𝐤𝐫𝐚....

Let's learn about our fifth chakra today which is 𝐕𝐢𝐬𝐡𝐮𝐝𝐝𝐡𝐚 𝐂𝐡𝐚𝐤𝐫𝐚 𝐨𝐫 𝐓𝐡𝐫𝐨𝐚𝐭 𝐂𝐡𝐚𝐤𝐫𝐚. 🌀𝗪𝗵𝗮𝘁 𝗶𝘁 𝗶𝘀?...

Let's learn about our fourth chakra today which is 𝘼𝙣𝙖𝙝𝙖𝙩𝙖 𝗖𝗵𝗮𝗸𝗿𝗮 𝗼𝗿 𝙃𝙚𝙖𝙧𝙩 𝗖𝗵𝗮𝗸𝗿𝗮. 💚𝗪𝗵𝗮𝘁 𝗶𝘁 𝗶𝘀? The...

Let's learn about our third chakra today which is 𝗠𝗮𝗻𝗶𝗽𝘂𝗿𝗮 𝗖𝗵𝗮𝗸𝗿𝗮 𝗼𝗿 𝗦𝗼𝗹𝗮𝗿 𝗣𝗹𝗲𝘅𝘂𝘀 𝗖𝗵𝗮𝗸𝗿𝗮. ⭐𝗪𝗵𝗮𝘁 𝗶𝘁...

Let's learn about our second chakra today which is 𝗦𝘃𝗮𝗱𝗵𝗶𝘀𝘁𝗵𝗮𝗻𝗮 𝗖𝗵𝗮𝗸𝗿𝗮 𝗼𝗿 𝗦𝗮𝗰𝗿𝗮𝗹 𝗣𝗹𝗲𝘅𝘂𝘀 𝗖𝗵𝗮𝗸𝗿𝗮....

Let's learn about our base chakra today which is 𝗠𝘂𝗹𝗮𝗱𝗵𝗮𝗿𝗮 𝗖𝗵𝗮𝗸𝗿𝗮 𝗼𝗿 𝗥𝗼𝗼𝘁 𝗖𝗵𝗮𝗸𝗿𝗮. ♦️𝗪𝗵𝗮𝘁 𝗶𝘁 𝗶𝘀? The...

Chakras are the energy centers in our body through which our vital energy flows. There are 7 main chakras or energy points in our body:...

थोड़ा है थोड़े की ज़रूरत है | Thoda hai, thode ki zaroorat hai This immortal line delivered by our movie industry engulfs one of greatest...

Cloves not only help in making your Biriyanis aromatic and flavourful, but also aid in improving digeston, treating acidity & combating...

Let's learn what are Bandhas and how to engage them. Bandha means to lock or hold. In the practice of Bandha, the energy flow to a...

☀️Have you noticed that your eyes open up and you focus more when someone asks you to sit or stand up straight. It's not by chance. ☀️A...

Bengal Gram Sattu is one of the rich sources of plant-based protein. It has a biological value of 74 (it's an indicator to assess the...

Lord Patanjali refers to eight-fold path leading to liberation as the Eight Limbs of Yoga or Asthanga (Astha means Eight and Anga means...

Our posture is the first thing that gets noticed when we meet someone for the first time. We judge people by their posture and the first...